Get the year off to a healthy start and new habits will last throughout the year.
With so much conflicting information out there, it is easy to become confused about healthy eating
On this cookery day i will show you how to cook delicious meals from all the food groups to ensure a healthy balance of nutrients & vitamins.
- Frozen Fruit Smoothie with Granola
- Carrot Muffins
- Baked Chicken with Orange & Fennel
- Cauliflower & Almond Pilau with Yoghurt
- Cod Fillet with Crispy Parma & Poached Egg
- Apple, Nut & Pomegranate Stuffed Pork
- Sweet Potato & Red Bean Mash
- Salmon & Pea Fishcakes
- Sticky Banana Pudding
- Chocolate Pots